How to Accept this Moment? - Jeff Foster

Apparently, you are a wide open space. No offense.

If there are words that can be used for it, the words: 'waves on the ocean' seem to fit. You're either an ocean or you are a wide open space or you are everything. Apparently. Acceptance - very important. This thing you are witnessing, this experience (bad or good) is appearing - the 'universe' is allowing it...might as well accept it...all of it. Deep acceptance.

"What you are has already said 'yes' to these thoughts, these sensations, these feelings...even this pain...." --Jeff Foster

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