I don't exercise much, but every little bit yields immediate energy increases, it seems like.
Still smokin, but it's taken a lot of weight off of me. If I can just make that leap from smoker to nonsmoking, excising fiend, I'll be doing something. But, who cares.
I was going to a UU church, but I slacked on that. By slacked, I mean, picked at work stuff a lot on Sundays lately. But, those UU folks are the nicest group of people I've ever been around. There aren't many people my age there, which shouldn't matter. I need to start going again. I always feel great for the whole week when I come out of there. Who cares if there's nobody my age.